Has high school got you feeling like you are constantly running out of time and perhaps you’re in need of a timetable (plus an example of how to structure it?
Whether the upcoming assessment block has you feeling overwhelmed or you feel like you’ve got so many things to keep up with, we’re here to help! WE'll指导您通过创建对您有效的时间表。
继续阅读以了解更多！
高中时期管理
你应该在放学后致力学习多少小时？
创建时间表（示例）
高中时期管理
无论您刚刚开始7年，还是您已经在您的高年级，时间管理是您在高中发展的重要技能— not only is it helpful after graduation, but it also makes life a lot easier for you as well!
高中要求您跟踪几个不同的截止日期 -you need to know when tests are coming up and when assignments need to be handed in.While your friends and teachers will likely remind you of looming deadlines, it also helps for you to have an idea of what is coming up so that nothing creeps up on you!
A good timetable helps you to finish your tasks so thatwhen the deadlines come around, you aren’t frantically completing your assignments or staying up late to study for the test you have the next day.Or when that dreaded week of 3 assessments at once comes rolling around, you know you only have the finishing touches left to do.
However, while assignments and tests may be important — especially in the later years —it is also important for you to have fun!和朋友一起出去玩，花时间与家人，时间为你的爱好，或者只是躺在床上，什么都不做。
The key tobalancing life in high schoolis a good and effective timetable!这将有助于您保持学校为您的哪些东西之外，但也让您花时间做出你所爱的事情。
你应该在放学后致力学习多少小时？
这取决于你在哪一年的情况下。虽然我在高中，但我的学校推荐了你那天每个主题的20分钟的功课。
六个时期意味着每周最多两小时的作业— certain subjects did not have regular homework (unlike maths), but this time also encompassed when you are working and preparing for assignments.
在年龄较大的几年里，这次将延伸，但是，当时你希望更好地了解您需要多长时间致力于您的学习以及如何管理您的时间！It is never too late to experiment with how you study and the best for you to organise your time- 您开始执行此操作的前面，您就越有可能找到适合您的系统！
创建时间表（示例）
＃1：五天或七天？
无论您是选择为周一到星期五或周一到星期日的时间表，这取决于您！
但是，对于高年，我们强烈建议周末计划。This is not because the weekends are extra times for you to study, but rather it gives you an opportunity to block out times for you to rest and to do the stuff you like!
# 2:从你的学校开始蒂姆etable
First, we will start with your school timetable!This will be the foundation of our timetable.For the example, I am going to work with a seven day timetable — if you prefer to just make one for Monday to Friday, feel free to ignore the weekends!
彩色编码can also help you to read the timetable with more ease so feel free to go wild!
＃3：课外活动和其他承诺
Your next step is tofill in all the extra-curricular you do and when they are. This is so that you are able to block out your time and you have an idea of how many commitments you have and what you might need to work around once the assignments start piling up.
However,your commitments don’t have to be just school-related either!Maybe you have lunch with your grandparents every Saturday — that should be noted in your timetable as well so that you can block out those time too. Family events and personal commitments areas重要的是，也许比上学更重要。
如果您在学校之前有承诺，这有助于您弄清楚您可能需要早些时候睡觉的那一天which may mean that you do less work the night before. Alternatively, if you have commitments after school, then you know there may not be as much time to work on assignments that day.
#4: Homework
Your next step is tofigure out how much time you need to dedicate to each subject and when you need to complete these tasks by.
虽然我在高中，家庭作业将为每个数学课分配，所以我肯定会把时间放在一边我所拥有的日子Maths.但是，如果数学对您很容易，您可以在课程期间完成这些任务，并且不需要在家中将时间设置在一起！
Another example is英语—我在高中时享受英语，并没有发现太棘手了。理解和PEEL paragraphtasks wouldn’t take me too long.
但是，当作业来临时，我需要很长时间才能为一篇文章写下第一个草案- 所以我会在最后一手前两周内致力于英语。
It may also be a good idea to有一个设置时间，您可以用来赶上错过的工作或在作业上工作！如果事情要计划，这将是您的空闲时间。
However,在学年的繁忙时期，或者事情落后于此是你可以用来赶上的时间不牺牲您的课外活动或与奶奶共度时光！
Once you have spent some time observing how you study and what works best for you, fill out the timetable accordingly!
#5: Free time
Free time in my timetable you ask? Yes!
Your free time is equally as important as the commitments you have to school, and even more so in your senior years.如果你是一个难以放松的人，那么安排空闲时间更为重要。
As you move into Year 11 or Year 12, it may also be a good idea to设置一段时间，当您停止学习或您不做学校工作的日子。
例如，周五放学后，我不会做家庭作业或作业，这样我就可以休息或看电影，也许和家人一起出去吃饭。然后我可以在周末赶上工作。
如果安排你的空闲时间听起来不像你的事情，只知道剩下的空白盒子是时候你可以知道你知道你已经完成了你所需的所有工作！
There you have it!
一旦你做了时间表，不要害怕改变它并再次重新组织！If you think that something isn’t working out for you, the faster you change it the better it is for you.
A good timetable shouldn’t be stressful to follow and remember it is just a guide for you!Remember that it is designed to help you stay organised and manage your time.
您是否正在寻找一些有效管理您的时间的额外帮助？
我们为我们的鼓舞人心的教练和导师感到自豪！
We offer tutoring and mentoring for Years K-12 in a large variety of subjects, with personalised lessons conducted one-on-one in your home or at one of our state of the art campuses in Hornsby or the Hills!
要了解更多，并开始使用鼓舞人心的导师和导师get in touch today!
Give us a ring on 1300 267 888, email us at[电子邮件受保护]或检查我们Facebook!
Tiffany Fongis currently completing a double degree in Media and Communications with Law at Macquarie University. She currently contributes to the university zine, Grapeshot where she enjoys writing feature articles, commentary on current affairs or whatever weird interest that has taken over her mind during that month. During her spare time, Tiffany enjoys reading, writing, taking care of her plants or cuddling with her two dogs.
