大多数学生进入12年级的想法在年底之前他们想要实现的目标。通常这些是沿着“数学的改善”或“获得一个好的atar”的线条，但是设定模糊的目标，如这些并不总是锻炼！
In order to really set a goal and then achieve it, you have to figure out exactly what you want and how you plan to get it. From there it’s just a case of working to achieve smaller, short-term goals that will build towards your overall goal.
但是你究竟怎么样了解所有这个目标设置？您当然遵循本指南！到本文结束时，我们将在一起开发出一个完整的“目标成就”表，让您在设置和实现目标方面。
But first,download this templateto fill in through this article!
第1步：选择长期目标
第2步：确定如何实现长期目标
第3步：创造短期目标
Step 4: Set Dates for Your Goals
第1步：选择长期目标
Before we start, let’s point out just why goal setting is a good idea. A study at Harvard says that,“Specifically, when students set their own goals, they take responsibility and ownership of their learning goals.”.
现在，可能只是听起来像一些花哨的学术说话，但它真正的说法是，如果你设置自己的目标，你就会更有可能实现它们。设置目标非常容易，但它并不像决定“我想要一个好的英语标记”并与之完成！
Long-term goals are ones that have to be achieved over time, so tidying your room or handing in that assignment won’t feature here. In order to set an achievable long-term goal it needs to be specific so that you know exactly what you’re working towards, especially because you are working over a longer period of time. You can turn vague goals into achievable ones pretty easily just by changing how you word it!
这是我学生听到的一些流行的模糊目标：
- at
- Get into a good uni for the course I want
- Improve in (subject)
- 在试验中做得好
- Get into better study habits
By figuring out exactly what you want, or a benchmark that you want to achieve, these can easily be made into more specific goals.
- Get an ATAR over 84
- 进入UNSW或UTS获取新闻学士学位
- 我的下一次英语评估获得85％
- Average a mark of 75% in trials
- 一周开始学习4小时
尽管这些目标仍然是同一件事，但具体使得弄清楚你现在的位置更容易（点A）以及你想要的地方（点B）。例如，第三个目标是在一个主题中改善。If your last English mark was 73 this is your point A, but if your goal is just to “improve you haven’t really set a clear point B. However, by saying you want to achieve 85% or more you’re letting yourself know exactly what you’re working towards, meaning you know your point B.
By listing your goals this way you can quickly pick out which ones you can start working towards now and which ones are more of a sustained effort. For example, you could start working on goals 3 and 4 right away, but goals 1,2 and 5 could probably only be planned out at the moment.
试试吧：using the template you downloadedherelist 3-5 long-term goals并试着让他们具体在第二个list of examples above. Then pick out one that you’d like to start planning!
Step 2: Identify How YouWill实现您的长期目标
In order to start working towards a long-term goal we need to know exactly what it’s going to take to achieve it. This usually means doing some research and crunching some numbers, but don’t freak out just yet! Most of this is just to set benchmarks and prepare for what’s to come.
Figuring out the ‘criteria’ for achieving long-term goals varies from goal to goal. In some cases, such as improving in a certain subject, most of your criteria will be pretty obvious.
You’ll want to look at increasing study time, improving marks on practice papers and creating better study notes – all fairly common sense.
For bigger goals, however, it’s a little trickier to figure out just what you need to do and how much detail you should be going into, so let’s pull it apart in an example.
Example
假设您希望进入新南威尔士大学学习新闻，您的目标Atar显然将由他们的课程要求定义。这意味着你必须做一些工作来弄清楚你的目标标准。
The first thing you need to know is what ATAR you need, so hop over to the UNSW website and check out their course requirements.
现在你知道你的目标Atar，你想弄清楚你目前坐的地方。
This is a good time to make use of ATAR calculators, which you can plug your most recent exam results into to see how you’re faring.
它将为您提供一个近似的Atar，您可以用作改进的基准。
Then you’ll want to check what marks would actually get you to your goal ATAR, which you can do in the same ATAR calculator.只是扭转这个过程，你将为所有科目获得“目标”标记！Round these up to a whole number for an easier mark to remember and you’re good to go.
By comparing your current marks and your goal marks you can quickly see how much you need to improve in order to achieve your ATAR goal.此时您可能希望开始考虑您认为需要做多少学习，您应该进入哪些习惯等。这些也算作实现ATAR目标的标准。
在这个例子中，我们本质地将我们的标准摧毁到3个主要领域。
目标Atar.
- UNSW要求：84
- 目标：84
- 目前估计数：71.95
HSC Subject Mark Goals
- Advanced English: 84
- 延期1英文：41
- Extension 2 English: 39
- 生物学：82
- General Maths: 86
- Visual Arts: 88
- Modern History: 84
Study Goals
- Study more often
- Improve study notes
- Get into better study habits
It seems like a lot to think about, but in fact what we’ve done is broken our long-term goal down into a whole bunch of smaller, more-achievable short-term goals. This means that not only are you planning exactly how you’re going to achieve your goal, you’re also beginning on the next step of the process: creating short term goals!
试试吧：using the goal you chose in step 1, list down at least 5 criteria that you need to achieve it. Think about how much you may need to study, any subjects you may need to improve in and even simple things like completing assignments.
第3步：创造致力于您的长期目标的短期目标
This is super quick and simple because it’s basically rewording what you did in the last step!
All you need to do is take your criteria and turn it into a short-term goal. For example “improve weekly study” may turn into “Study 3 hours every weekend” or “Average 6 hours of study a week” depending on your long-term goal.
In some cases, especially for the larger goals, you may need to break things down further. Some criteria can’t be achieved right away, therefore you turn it into progressive short term goals that you regularly change or repeat in order to achieve a certain criteria. Let’s look at one from our example.
Example
Criteria involving trials or HSC marks often needs to be worked towards over time. In our ATAR goal example one criteria was to achieve an Advanced English mark of 85 in the HSC, however you can’t do that at the beginning of the year. Instead we’ll work with benchmarks that you gradually improve.
Say your English mark in the first assessment of year 12 is 67. If you want to improve to 85 by the HSC, you’ll have to take things in steps over the next 3 terms.
84 – 67 = 17
17 ÷ 3 = 5.6
这意味着每一项你想要年底to have improved by at least 5.6 marks, or 6 marks if we were to round it. That seems way more manageable than 17 marks all up! Of course, you may improve at a faster or slower rate, so make sure to come back and re-evaluate this goal each term to make sure you’re still on track!
You can also add goals to work towards this mark increase, such as “Study 2 hours of English each weekend” or something similar, just to keep things organised and moving.
试试吧：使用您在步骤2中所做的列表our goal planner hereturn your criteria into short term goals！尝试至少挑选一个可以扩展到更详细的目标或具有多个步骤的目标（例如，通过x％提高标记，并每周研究x小时）。
Step 4: Set Dates for Your Goals
How far you want to take this step is entirely up to you, but it’s important that you at least figure out something of a schedule for your goals. At minimum this means knowing when you plan to complete or achieve each of your short-term goals by!
通过简单地抓取日历并在您的关键日期用于考试，分配，试验和HSC时映射。
从那里弄清楚你想要通过（一些，例如HSC标记或无法被选中的Atar Goals）以及您需要多长期目标的时间来实现您的长期目标。然后在你想完成每次短期目标的时候只是JOT！
Make sure to then write down your ‘due dates’ for each short-term goal on your goal sheet to make sure you don’t forget when you mean to complete them. Also, don’t forget that if you’re working on multiple goals at once you’ll need to space out when your goals are due, otherwise you’ll burn out!
试试吧：使用日历和考试/分配计划，plan out when you want to complete each of your short-term goals and finish filling out your goal sheet！
结论
你有它！设置和实现目标似乎在12年级开始时似乎非常令人生畏，而是通过计划前进并弄清楚你需要做的事情，任何人都可以这样做。
By now you’ve already filled out one full goal sheet, so you’re ready to get started on one long-term goal, but you don’t have to stop there.
您可以为您的任何长期目标使用相同的工作表模板，这意味着您可以继续实现。事实上，为什么不做一个现在？
这是一个再次模板，所以为另一个长期目标填补它，填补它！
祝你的目标祝你好运！
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Maddison Leach2014年完成了HSC，在她的所有科目中实现了98.00的ATAR和6座。她喜欢通过学校生活的学术和其他方面来帮助学生，尽管它有时会让她感到古老。自青少年早期以来，Maddison已经对写作充满热情，在加入博客世界之前，有几个短篇小说。她目前正在研究悉尼理工大学的设计学士学位，大部分时间都花费尽量不要抓住火车上的人。
